Nutrition Reboot Program

Boost energy, lose weight & eat well with us!


Your 8 Week Guide to BS Free Nutrition

The Biting Truth Nutrition Reboot Program is an 8 week program that takes a no-nonsense approach to nutrition. We have compiled the best strategies, resources and recipes into a comprehensive nutrition program that you can access anytime, from anywhere.

Next 8 week round begins: 6th May 2019

What You Get When You Join

8 week meal plan
Flexible, balanced meal plan (vegetarian available)

50+ recipes
Delicious, healthy and easy to prepare

20+ Nutrition Tutorials
Access anywhere at any time

Access to a dietitian

Email support and private Facebook community

Downloadable cheatsheets
Easy to access tips and tricks

All this for only $199! (that's the same price as just one single nutrition consultation - amazing value!)

Here's a sneak peek of some of our delicious meals!

Class Curriculum

What are others saying about our program?

“I loved the variety of the recipes in the program. The videos were easy to follow and practical."

- Monique, 41, Sydney

“I can't believe how much I have learnt about nutrition. I've tried many programs and diets before, but nothing like this one. The meal plan was great and I have noticed I have more energy.'

- Kelly, 29, Sydney

Your Instructor

Anna & Alex
Anna & Alex

We're Anna & Alex - Accredited Practising Dietitians and Nutritionists. We are very excited to be your hosts (and dietitian buddies) for the next 8 weeks and beyond. Our aim is to guide you through our no-nonsense approach to nutrition and share the latest nutrition science to help you become the best version of yourself.

We have helped hundreds of people navigate their way through the confusing world of nutrition to lose weight, boost energy and feel awesome. In this program you will get access to these proven strategies so you can change your life for good.

We will be here every step of the way, so you can basically think of us as your own personal dietitian that you can access from the comfort of your home/work... anywhere!

Frequently Asked Questions

When does the course start and finish?
The Nutrition Reboot Program is designed so that everyone starts together and finishes the program together. The dates for the next rounds are: - 4th march - 13th May
How long do I have access to the course?
Lifetime access!
What will I receive when I sign up?
Once you sign up, you will receive 8 weeks worth of nutrition content. This includes an 8 week meal plan, 50+ recipes, nutrition tutorials, email support with a dietitian, access to a supportive community via our private Facebook group and much more!
How much time do I need to do the program?
We have created this course for busy people. The best part is that you can spend as much or as little time as you would like. You can watch the nutrition videos whenever suits you best. We recommend putting aside around 30 minutes each week to review the meal plan, download our factsheets and watch the videos.
Is the program individualised?
The program covers the latest science in nutrition. We offer two types of meal plans (a standard and a vegetarian). We have also included gluten free substitutes for all recipes. We will also hold regular Facebook lives where you can ask individual questions and receive tailored feedback.
How much support will I receive on the program?
As much as you would like! We are always here to support you and answer any questions you have. There is a private Facebook Group that you can engage with daily if you like and get support from other members.
Is the program suitable for vegetarians?
It sure is! We have created an entire vegetarian meal plan. We also provide lots of tips and tricks to ensure you are meeting your nutritional requirements if following a vegetarian diet.
This program seems expensive
The information and resources in this course are worth $1000's, but we're giving it to you for just $199. You'd be silly not to sign up now and take up this amazing offer.
Is there an exercise component to the program?
At this stage there is no exercise component. Given we are dietitians we wanted to focus on nutrition. This is something we will look at doing in the future though so let us know if it is something you'd be interested in by emailing us at info@thebitingtruth.com
Does this program cater for a Paleo diet?
Paleo is a term given to a range of diets that focus on a 'hunter/gatherer' approach to nutrition. Paleo diets can range from eliminating all gluten, dairy and processed foods, to a simple focus on eating 'clean'. For this reason, if you are seeking a 'Paleo' diet, this program is probably not for you.
What if I have other health/medical problems or take medication?
There's no doubt that losing weight and improving your eating and lifestyle habits will have significant benefits for your overall health - particularly if you're already facing challenges such as diabetes (or pre-diabetes), high blood pressure, high cholesterol, cardiovascular disease, PCOS, hormonal imbalances, and so on.

Get started now!